Classes and Support Services
Our 12-hour HypnoBirthing® course is a comprehensive childbirth preparation program. Each session is approximately 2.5 hours long with ample time for Q + A. Couples learn how to use the mind-body connection to assist in the birth process, and practice effective labor techniques such as breathing, relaxation, and visualization. Research in this method has found reductions in pain during birthing, labor duration, and surgical interventions. Moms report having more comfortable, positive birth experiences. Learn more >
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Birthing Basics is a one-day 6-hour seminar inspired by natural childbirth resources and evidence-based practices. Learn how the body prepares for birth, understand the signs of labor, explore various non-pharmacological comfort techniques, and discover the keys to a safer, smoother, more informed birth! Learn more >
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We offer a unique prenatal breastfeeding class that covers all the basics to help you have better breastfeeding success. Our approach is realistic to the common challenges breastfeeding mothers may experience. You'll learn what is normal, what isn't, how to recognize if your baby is getting enough milk, and how to approach issues with simple, evidence-based solutions.
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Breastfeeding Support
You've had your baby and need some extra help. Maybe you aren't sure if your baby is latching correctly or perhaps you're experiencing discomfort. You may be worried about your baby's nutrition or you're being pressured from outside sources who are not able to support your breastfeeding goals. We can help you get on the right track. We're good about following-up, providing you with resources, tracking your progress, and pointing you to specialists if you need one. Contact us today to schedule a consultation!
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Mama & Me Support Group
Join our community of like-minded families. You don't have to ever take a class with us to be a part of it. We host playdates and discussions on everything parent related -breastfeeding, sleep, co-sleeping, PPD, working, baby-wearing, positive discipline -you name it. We even have a baby scale if you'd like to chart your baby's weight-gain and progress. It's all free! Contact us for more info.
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Upcoming Programs
Stay tuned as we add more resources for your family. In the future, we'll be offering meet the doulas and midwives events, baby-care classes, and infant-child CPR certifications. Let us know if you are a professional who would like to offer these services. If you're a parent, check back or get in touch with us if you're interested. All of you have to do is fill out our contact form -simple!
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