We left each class feeling more confident about labor and delivery. My husband and I are both healthcare providers and went into the classes with a good amount of information but gained so much that is never taught in school or traditional birthing classes.  
​-Cece B.

I learned a lot more than I ever expected to and I feel much more prepared and confident than I thought I could with my first child on the way.
​-Alissa W.

Zina's class gave us many ideas for how we can prepare for and have a positive birth experience. [It] was such an empowering experience. I'd recommend this class to any expectant mother.
-Aleah D.

Birth is transformative!  It is an experience you will never forget and a story you will tell countless times.
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Our expert-led childbirth classes prepare mothers and their birth partners to have a positive view of birth, including a belief that it doesn't have to be agonizing, comical, or traumatic.  The aim of hypnobirthing is a shorter, more comfortable labor, with less need for intervention. We help you and your birth partner learn the right techniques to reduce your response to fear and trust your instincts, and feel more informed, in control, safer, and more relaxed.

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Calm mamas, happy babies

Hypnobirthing:
​Mind-body birth

Birth doesn't have to be scary or stressful. Our methods are backed by science, and help mothers achieve calmer, kinder, and gentler births by fostering awareness on the mind-body connection.  You'll learn breathing, relaxation, and visualization techniques to add to your birth toolkit to help you feel excited and prepared. 

About us

Classes

Enjoy any of our holistic prenatal classes or postpartum support services. We are dedicated to your family's well-being by supporting your preferences and values, and providing the very best evidence-based 

Learn about our childbirth class

Register

Sign up for our next hypnobirthing series, birthing basics childbirth class, breastfeeding workshop, or newborn care and nutrition class, or schedule a private consult today. We know you will feel better prepared, empowered, and excited.

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Lactation Counseling 

Breastfeeding is natural but it is not always easy.  We aim to help moms where they are, and to empower them to reach their own breastfeeding goals.  We'll cheer you along the way and will give you respect, compassion, love, and expert advice.  We consult with all moms, including those that need or want to pump, bottle feed, supplement, or formula feed.  

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